Individual therapy with adults

People seek therapy for issues such as: depression; anxiety; grief; panic attacks; stress; abuse; addiction; insomnia; sexuality; gender; anger; food and eating issues; family issues; relationship difficulties; Post Traumatic Stress Disorder (PTSD) from recent events or childhood trauma and difficulties relating to autism and other neuro-diverse conditions.

I work at an individual’s pace, creating a safe and non-judgemental environment using my skills and training to improve well-being.